Darzil's LoTRO Armour Guide - Buffing
Buffing Items

Buffing Food
Item Item Type Level Item Effect Crit Item Effect (Superior)
Carrot Sticks Consumable +2 Will for 20 minutes +3 Will for 30 minutes
Cooked Carrots Consumable +2 Vitality for 20 minutes +3 Vitality for 30 minutes
Eggs and Onions Consumable +2 Might for 20 minutes +3 Might for 30 minutes
Fried Dace with Mushrooms Consumable +1 Vitality, +1 Will for 20 minutes +1 Vitality, +2 Will for 30 minutes
Fried Mushrooms Consumable +2 Agility for 20 minutes +3 Agility for 30 minutes
Shire Pudding Consumable +2 Fate for 20 minutes +3 Fate for 30 minutes
Bowl of Oatmeal Consumable 10 +6 Will for 20 minutes +9 Will for 30 minutes
Catfish Cakes Consumable 10 +3 Vitality, +3 Will for 20 minutes +3 Vitality, +6 Will for 30 minutes
Complete Hobbit Breakfast Consumable 10 +6 Vitality for 20 minutes +9 Vitality for 30 minutes
Coney Stew Consumable 10 +6 Might for 20 minutes +9 Might for 30 minutes
Pork Sausage Consumable 10 +6 Agility for 20 minutes +9 Agility for 30 minutes
Sausages and Mash Consumable 10 +6 Fate for 20 minutes +9 Fate for 30 minutes
Delicious Crispy Bacon Consumable 20 +12 Agility for 20 minutes +18 Agility for 30 minutes
Full Breakfast Consumable 20 +12 Will for 20 minutes +18 Will for 30 minutes
Perch Fillet Consumable 20 +5 Vitality, +5 Will for 20 minutes +5 Vitality, +12 Will for 30 minutes
Pork Chops Consumable 20 +12 Might for 20 minutes +18 Might for 30 minutes
Roast Beef Consumable 20 +12 Fate for 20 minutes +18 Fate for 30 minutes
Vegetable Medley Consumable 20 +12 Vitality for 20 minutes +18 Vitality for 30 minutes
Apple Sauce Consumable 30 +18 Fate for 20 minutes +27 Fate for 30 minutes
Breakfast Barley with Fruit Consumable 30 +18 Will for 20 minutes +27 Will for 30 minutes
Golden Mullet Chowder Consumable 30 +8 Vitality, +8 Will for 20 minutes +8 Vitality, +18 Will for 20 minutes
Hobbiton Omelet Consumable 30 +18 Might for 20 minutes +27 Might for 30 minutes
Roasted Chicken Consumable 30 +18 Vitality for 20 minutes +27 Vitality for 30 minutes
Salted Beef Delights Consumable 30 +18 Agility for 20 minutes +27 Agility for 30 minutes
Bass with Carrots and Onions Consumable 40 +10 Vitality, +10 Will for 20 minutes +10 Vitality, +24 Will for 30 minutes
Delicious Steak Consumable 40 +24 Agility for 20 minutes +36 Agility for 30 minutes
Feast of Rohan Consumable 40 +24 Might for 20 minutes +36 Might for 30 minutes
Fruit Roll Consumable 40 +24 Will for 20 minutes +36 Will for 30 minutes
Golden Roast Potatoes Consumable 40 +24 Fate for 20 minutes +36 Fate for 30 minutes
Masterful Mash Consumable 40 +24 Vitality for 20 minutes +36 Vitality for 30 minutes
Bubble and Squeak Consumable 50 +30 Fate for 20 minutes +46 Fate for 30 minutes
Buttered Scone and Jam Consumable 50 +30 Might for 20 minutes +46 Might for 30 minutes
Cup of Red Tea Consumable 50 +30 Vitality for 20 minutes +46 Vitality for 30 minutes
Green Pea Soup Consumable 50 +30 Will for 20 minutes +46 Will for 30 minutes
Honey-cake Consumable 50 +30 Agility for 20 minutes +46 Agility for 30 minutes
Cauliflower Cheese Consumable 60 +36 Might for 20 minutes +55 Might for 30 minutes
Green Peas with Mint Consumable 60 +36 Fate for 20 minutes +55 Fate for 30 minutes
Lamb Hotpot Consumable 60 +36 Will for 20 minutes +55 Will for 30 minutes
Mushy Green Peas Consumable 60 +36 Vitality for 20 minutes +55 Vitality for 30 minutes
Onion and Mushroom Omelet Consumable 60 +36 Agility for 20 minutes +55 Agility for 30 minutes


Buffing Item Material Requirements
Item Type Craft Material Components Base Material Components Critical Component Skill gain per make Total Skill gain per make
Carrot Sticks /
Superior Carrot Sticks
Apprentice Cook 1 Fresh Carrots, 1 Lump of Butter 1 Fresh Carrots, 1 Lump of Butter Sprig of Allspice 8 8
Cooked Carrots /
Superior Cooked Carrots
Apprentice Cook 1 Fresh Carrots, 1 Scoop of Lard 1 Fresh Carrots, 1 Scoop of Lard Sprig of Allspice 8 8
Eggs and Onions /
Superior Eggs and Onions
Apprentice Cook 1 Chicken Egg, 1 Yellow Onion 1 Chicken Egg, 1 Yellow Onion Sprig of Allspice 8 8
Fried Dace with Mushrooms /
Superior Fried Dace with Mushrooms
Apprentice Cook 1 Dace, 1 Mushroom, 1 Lump of Butter 1 Dace, 1 Mushroom, 1 Lump of Butter Sprig of Allspice 10 10
Fried Mushrooms /
Superior Fried Mushrooms
Apprentice Cook 1 Mushroom, 1 Lump of Butter 1 Mushroom, 1 Lump of Butter Sprig of Allspice 8 8
Shire Pudding /
Superior Shire Pudding
Apprentice Cook 1 Cup of Spring Barley Flour, 1 Chicken Egg 2 Bundles of Spring Barley, 1 Chicken Egg Sprig of Allspice 8 12
Bowl of Oatmeal /
Superior Bowl of Oatmeal
Journeyman Cook 2 Bunches of Oats, 1 Drop of Honey, 1 Bottle of Water 2 Bunches of Oats, 1 Drop of Honey, 1 Bottle of Water Sprig of Mugwort 8 8
Catfish Cakes /
Superior Catfish Cakes
Journeyman Cook 1 Catfish, 1 Chicken Egg, 1 Lump of Butter, 1 Cup of Spring Barley Flour 1 Catfish, 1 Chicken Egg, 1 Lump of Butter, 2 Bundles of Spring Barley Sprig of Mugwort 10 10 (+4 Apprentice)
Complete Hobbit Breakfast /
Superior Complete Hobbit Breakfast
Journeyman Cook 1 Mushroom, 1 Piece of Uncooked Bacon, 1 Chicken Egg, 1 Tater 1 Mushroom, 1 Piece of Uncooked Bacon, 1 Chicken Egg, 1 Tater Sprig of Mugwort 8 8
Coney Stew /
Superior Coney Stew
Journeyman Cook 1 Bowl of Coney Stock, 1 Coney, 1 Piece of Uncooked Bacon, 1 Chicken Egg 1 Yellow Onion, 2 Coneys, 1 Bottle of Water, 1 Piece of Uncooked Bacon, 1 Chicken Egg Sprig of Mugwort 10 14
Pork Sausage /
Superior Pork Sausage
Journeyman Cook 1 Raw Pork Sausage, 1 Spiced Potatoes 1 Raw Pork Sausage, 2 Taters, 1 Pinch of Shire Seasonings Sprig of Mugwort 6 10
Sausages and Mash /
Superior Sausages and Mash
Journeyman Cook 2 Taters, 1 Raw Pork Sausage 2 Taters, 1 Raw Pork Sausage Sprig of Mugwort 6 6
Delicious Crispy Bacon /
Superior Delicious Crispy Bacon
Expert Cook 2 Green Onions, 1 Piece of Uncooked Bacon, 1 Bag of Salt 2 Green Onions, 1 Piece of Uncooked Bacon, 1 Bag of Salt Clump of Chives 6 6
Full Breakfast /
Superior Full Breakfast
Expert Cook 1 Tater, 1 Mushroom, 1 Piece of Uncooked Bacon, 1 Raw Pork Sausage, 1 Chicken Egg 1 Tater, 1 Mushroom, 1 Piece of Uncooked Bacon, 1 Raw Pork Sausage, 1 Chicken Egg Clump of Chives 6 6
Perch Fillet /
Superior Perch Fillet
Expert Cook 1 Perch, 1 Pinch of Shire Seasonings, 1 Chicken Egg, 1 Lump of Butter 1 Perch, 1 Pinch of Shire Seasonings, 1 Chicken Egg, 1 Lump of Butter Clump of Chives 10 10
Pork Chops /
Superior Pork Chops
Expert Cook 2 Heads of Cauliflower, 1 Uncooked Pork Chop, 1 Bag of Salt 2 Heads of Cauliflower, 1 Uncooked Pork Chop, 1 Bag of Salt Clump of Chives 6 6
Roast Beef /
Superior Roast Beef
Expert Cook 1 Cut of Marinated Beef, 1 Heads of Cauliflower, 1 Bag of Salt 1 Green Onion, 1 Cut of Beef, 1 Heads of Cauliflower, 2 Bags of Salt Clump of Chives 6 12
Vegetable Medley /
Superior Vegetable Medley
Expert Cook 1 Cabbage, 1 Tater, 1 Head of Cauliflower 1 Cabbage, 1 Tater, 1 Head of Cauliflower Clump of Chives 10 10
Apple Sauce /
Superior Apple Sauce
Artisan Cook 2 Shire Apples, 1 Drop of Honey, 1 Pinch of Cinnamon 2 Shire Apples, 1 Drop of Honey, 1 Pinch of Cinnamon Sprig of Parsley 6 6
Breakfast Barley with Fruit /
Superior Breakfast Barley with Fruit
Artisan Cook 1 Bundle of Winter Barley, 1 Shire Apple, 1 Bottle of Water, 1 Pouch of Fine Seasonings 1 Bundle of Winter Barley, 1 Shire Apple, 1 Bottle of Water, 1 Pouch of Fine Seasonings Sprig of Parsley 8 8
Golden Mullet Chowder /
Superior Golden Mullet Chowder
Artisan Cook 1 Golden Mullet, 1 Green Onions, 1 Tater, 1 Large Bottle of Milk 1 Golden Mullet, 1 Green Onions, 1 Tater, 1 Large Bottle of Milk Sprig of Parsley 10 10
Hobbiton Omelet /
Superior Hobbiton Omelet
Artisan Cook 2 Green Onions, 1 Chicken Egg, 1 Sharp Cheese Wheel 2 Green Onions, 1 Chicken Egg, 1 Sharp Cheese Wheel Sprig of Parsley 8 8
Roasted Chicken /
Superior Roasted Chicken
Artisan Cook 1 Marinated Chicken Cutlet, 1 Pouch of Fine Seasonings, 1 Bag of Salt 1 Green Onion, 1 Uncooked Chicken, 2 Pouch of Fine Seasonings, 1 Bag of Salt Sprig of Parsley 6 10
Salted Beef Delights /
Superior Salted Beef Delights
Artisan Cook 2 Green Onions, 1 Flank of Beef, 1 Bag of Salt 2 Green Onions, 1 Flank of Beef, 1 Bag of Salt Sprig of Parsley 6 6
Bass with Carrots and Onions /
Superior Bass with Carrots and Onions
Master Cook 1 Largemouth Bass, 1 Fresh Carrot, 1 Green Onions, 1 Bottle of Savoury Seasonings, 1 Lump of Butter 1 Largemouth Bass, 1 Fresh Carrot, 1 Green Onions, 1 Bottle of Savoury Seasonings, 1 Lump of Butter Sprig of Thyme 10 10
Delicious Steak /
Superior Delicious Steak
Master Cook 2 Golden Shire Taters, 1 Flank of Beef, 1 Pouch of Fine Seasonings 2 Golden Shire Taters, 1 Flank of Beef, 1 Pouch of Fine Seasonings Sprig of Thyme 6 6
Feast of Rohan /
Superior Feast of Rohan
Master Cook 1 Golden Shire Taters, 1 Bunch of Blackberries, 1 Flank of Beef 1 Golden Shire Taters, 1 Bunch of Blackberries, 1 Flank of Beef Sprig of Thyme 8 8
Fruit Roll /
Superior Fruit Roll
Master Cook 1 Cup of Winter Barley Flour, 1 Bunch of Blackberries, 1 Drop of Fine Clover Honey 2 Bundles of Winter Barley, 1 Bunch of Blackberries, 1 Drop of Fine Clover Honey Sprig of Thyme 8 8 (+4 Artisan)
Golden Roast Potatoes /
Superior Golden Roast Potatoes
Master Cook 2 Golden Shire Taters, 1 Pouch of Fine Seasonings, 1 Bottle of Savoury Seasonings 2 Golden Shire Taters, 1 Pouch of Fine Seasonings, 1 Bottle of Savoury Seasonings Sprig of Thyme 6 6
Masterful Mash /
Superior Masterful Mash
Master Cook 2 Golden Shire Taters, 1 Sharp Cheese Wheel, 1 Bottle of Savoury Seasonings 2 Golden Shire Taters, 1 Sharp Cheese Wheel, 1 Bottle of Savoury Seasonings Sprig of Thyme 6 6
Bubble and Squeak /
Superior Bubble and Squeak
Supreme Cook 1 Bowl of Mashed Royal Taters, 1 Cabbage, 1 Rack of Lamb 2 Royal Taters, 1 Bag of Salt, 1 Pinch of Mixed Herbs, 1 Cabbage, 1 Rack of Lamb Sprig of Woolly Mint 6 10
Buttered Scone and Jam /
Superior Buttered Scone and Jam
Supreme Cook 1 Jar of Blackberry Jam, 1 Ball of Dough 2 Bunches of Blackberries, 1 Pinch of Mixed Spice, 4 Bundles of Winter Barley, 2 Bottle of Water Sprig of Woolly Mint 6 14 (+8 Artisan)
Cup of Red Tea /
Superior Cup of Red Tea
Supreme Cook 2 Bundles of Tea Leaves, 1 Pinch of Mixed Herbs, 1 Bottle of Water 2 Bundles of Tea Leaves, 1 Pinch of Mixed Herbs, 1 Bottle of Water Sprig of Woolly Mint 6 6
Green Pea Soup /
Superior Green Pea Soup
Supreme Cook 1 Green Peas, 1 Bundle of Mint Leaves, 1 Bowl of Chicken Stock 1 Green Peas, 1 Bundle of Mint Leaves, 1 Green Onion, 1 Uncooked Chicken, 1 Bottle of Water Sprig of Woolly Mint 6 6 (+4 Artisan)
Honey-cake /
Honey-cake
Supreme Cook 1 Ball of Dough, 1 Pinch of Mixed Spice, 1 Drop of Fine Clover Honey 4 Bushels of Winter Barley, 1 Bottle of Water, 1 Pinch of Mixed Spice, 1 Drop of Fine Clover Honey Sprig of Woolly Mint 6 10 (+8 Artisan)
Cauliflower Cheese /
Superior Cauliflower Cheese
Supreme Cook 2 Heads of Cauliflower, 1 Sharp Cheese Wheel, 1 Large Bottle of Milk 2 Heads of Cauliflower, 1 Sharp Cheese Wheel, 1 Large Bottle of Milk Sprig of Woolly Mint 6 6
Green Peas with Mint /
Superior Green Peas with Mint
Supreme Cook 1 Green Peas, 1 Bundle of Mint Leaves, 1 Pinch of Mixed Herbs 1 Green Peas, 1 Bundle of Mint Leaves, 1 Pinch of Mixed Herbs Sprig of Woolly Mint 6 6
Lamb Hotpot /
Superior Lamb Hotpot
Supreme Cook 1 Bowl of Mashed Royal Taters, 1 Green Peas, 1 Rack of Lamb 2 Royal Taters, 1 Bag of Salt, 1 Pinch of Mixed Herbs, 1 Green Peas, 1 Rack of Lamb Sprig of Woolly Mint 6 10
Mushy Green Peas /
Superior Mushy Green Peas
Supreme Cook 2 Green Peas, 1 Cup of Fresh Cream, 1 Pinch of Mixed Herbs 2 Green Peas, 1 Cup of Fresh Cream, 1 Pinch of Mixed Herbs Sprig of Woolly Mint 6 6
Onion and Mushroom Omelet /
Superior Onion and Mushroom Omelet
Supreme Cook 1 Green Onion, 1 Mushroom, 1 Chicken Egg, 1 Pinch of Mixed Herbs 1 Green Onion, 1 Mushroom, 1 Chicken Egg, 1 Pinch of Mixed Herbs Sprig of Woolly Mint 6 6


Notes
All information up to date as at Volume 3, Book 1.
The Fish Recipes are purchased from the Novice or Expert Cooking NPC.
All other Healing Food Recipes are received automatically.
Superior Foods are critical successes of the appropriate Food Recipe.
Skill gain is the amount of skill gained from making the item only.
Total skill gain is the amount of skill gained from making the item and the subcomponents.